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The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity Audiobook Free Download Online

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The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity Audiobook Free Download Online 

Written By: Norman Doidge

Narrated By: George Newbern

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity Audiobook Free Download Online Summary

The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword.

Winner of the 2015 Gold Nautilus Award in Science & Cosmology  

In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the brain can change its own structure and function in response to mental experience—what we call neuroplasticity.

His revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, non-invasive avenues into the brain provided by the forms of energy around us—light, sound, vibration, movement—which pass through our senses and our bodies to awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated years of chronic pain or recovered from debilitating strokes that had plateaued; children on the autistic spectrum or with learning disorders normalizing; symptoms of multiple sclerosis, Parkinson’s disease, and cerebral palsy radically improved, and other near-miracle recoveries. And we learn how to vastly reduce the risk of dementia with simple approaches anyone can use.

For centuries it was believed that the brain’s complexity prevented recovery from damage or illness. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present exciting, cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.

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The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity Audiobook Free Download Online Reviews

  • Maggi Breckenridge

    This is a must read/listen to for everyone who wants/needs more than the traditional western medicine give for recovery from most anything related to the brain. This is an incredible book with incredible stories and research that all of us should know about. It’s an enjoyable read too.

    Rating: 5

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The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity Audiobook Free Download Online

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Medicine

The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline Audiobook Free Download Online

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The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline Audiobook Free Download Online 

Written By: Dale Bredesen

Narrated By: Marc Cashman

The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline Audiobook Free Download Online Summary

A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.

Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease.

In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer’s Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger ‘downsizing’ in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.

The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.

For more information, including articles and diagrams, please visit Drbredesen.com or mpicognition.com.

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The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline Audiobook Free Download Online Reviews

  • Danielle D

    Interesting. Very Interesting. Lots to think about.

    Rating: 5

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Medicine

The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease Audiobook Free Download Online

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The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease Audiobook Free Download Online 

Written By: Lisa Mosconi, Ph.D.

Narrated By: Brittany Pressley

The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease Audiobook Free Download Online Summary

‘In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives.’
–from the foreword by Maria Shriver

The first book to address cognitive enhancement and Alzheimer’s prevention specifically in women–and to frame brain health as an essential component of Women’s Health.

In this revolutionary book, Dr. Lisa Mosconi, director of the Women’s Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain.

Until now, medical research has focused on ‘bikini medicine,’ assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer’s disease, even when their longer lifespans are taken into account. But in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers– resulting in a wealth of misinformation about women’s health.

The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen.

Taking on all aspects of women’s health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all, she makes clear that it is never too late to take care of yourself.

The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.

This audiobook includes a downloadable PDF that contains resources, a diet plan, and recipes.

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The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease Audiobook Free Download Online Reviews

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    The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease Audiobook Free Download Online

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    Medicine Non-Fiction Psychology

    A Liberated Mind: How to Pivot Toward What Matters Audiobook Free Download Online

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    A Liberated Mind: How to Pivot Toward What Matters Audiobook Free Download Online 

    Written By: Steven C. Hayes, Ph.D.

    Narrated By: Mark Deakins, Steven C. Hayes, Ph.D.

    A Liberated Mind: How to Pivot Toward What Matters Audiobook Free Download Online Summary

    ‘In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I’ve ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before.’-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck

    Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts.

    In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area–mental health (anxiety, depression, substance abuse, eating disorders, PTSD); physical health (chronic pain, dealing with diabetes, facing cancer); social processes (relationship issues, prejudice, stigma, domestic violence); and performance (sports, business, diet, exercise).

    How does psychological flexibility help? We struggle because the problem-solving mind tells us to run from what causes us fear and hurt. But we hurt where we care. If we run from a sense of vulnerability, we must also run from what we care about. By learning how to liberate ourselves, we can live with meaning and purpose, along with our pain when there is pain.

    Although that is a simple idea, it resists our instincts and programming. The flexibility skills counter those ingrained tendencies. They include noticing our thoughts with curiosity, opening to our emotions, attending to what is in the present, learning the art of perspective taking, discovering our deepest values, and building habits based around what we deeply want.

    Beginning with the epiphany Steven Hayes had during a panic attack, this book is a powerful narrative of scientific discovery filled with moving stories as well as advice for how we can put flexibility skills to work immediately. Hayes shows how allowing ourselves to feel fully and think freely moves us toward commitment to what truly matters to us. Finally, we can live lives that reflect the qualities we choose.

    Where can I listen to A Liberated Mind: How to Pivot Toward What Matters Audiobook Free Download Online ?

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    Join today and choose your first book from our library of over 150,000 premium titles PLUS your choice of 2 books from our VIP selection, all completely free as part of your free trial. After your free trial, you’ll enjoy the choice of 1 premium + 1 VIP book every month, as well as access to special member deals and discounts. 

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    A Liberated Mind: How to Pivot Toward What Matters Audiobook Free Download Online Reviews

    • Luther S.

      amazing. well done. already trying the techniques with success.

      Rating: 5

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    How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Audiobook Free Download Online

    Listen To  How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Audiobook Free Download Online .Stream and download audiobook to your computer, tablet and iOS and Android devices. How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Audiobook Free Download Online. come on join us!!

    How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Audiobook Free Download Online 

    Written By: Michael Pollan

    Narrated By: Michael Pollan

    How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Audiobook Free Download Online Summary

    New York Times Book Review 10 Best Books of 2018

    A New York Times Notable Book 

    The #1 New York Times bestseller.

    A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs–and the spellbinding story of his own life-changing psychedelic experiences

    When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research.

    A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan’s ‘mental travelogue’ is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

    Where can I listen to How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Audiobook Free Download Online ?

    You can Listen How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Audiobook Free Download Online On Your All Device by Click link bellow.Enjoy Listen and Download  How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Audiobook Free Download Online

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    How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Audiobook Free Download Online

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    Listen to Great Books Every Month
    Join today and choose your first book from our library of over 150,000 premium titles PLUS your choice of 2 books from our VIP selection, all completely free as part of your free trial. After your free trial, you’ll enjoy the choice of 1 premium + 1 VIP book every month, as well as access to special member deals and discounts. 

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    How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Audiobook Free Download Online Reviews

    • Daniel P.

      Amazing take on the world of psychedelics and the underground research. Wonderful read/listen, flew through it due to captivating stories and interesting reasearch and explanation.

      Rating: 5

    • Ted E.

      Great update on a maligned subject. The topic is well worth revisiting the potential positive effects

      Rating: 5

    • Gary G.

      This is an important book that could change this country’s access to powerful medication with many uses. It has already lead to conversations that would not have occurred prior to its publication.

      Rating: 5

    • Adam H.

      perspective raising!

      Rating: 5

    • Faraz B.

      it is a great listening full of new information, systematic arrangements, It has improved my perception about the universe and world including myself as individual. however I need the text to understand and repeat the reading of underline concepts. I must appreciate recognize and respect the efforts of the write Michael pallon

      Rating: 3

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