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Career Development Non-Fiction Psychology Self Development

Decisive: How to Make Better Choices in Life and Work Audiobook Free Download Online

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Decisive: How to Make Better Choices in Life and Work Audiobook Free Download Online 

Written By: Dan Heath

Narrated By: Kaleo Griffith

Decisive: How to Make Better Choices in Life and Work Audiobook Free Download Online Summary

Chip and Dan Heath, the bestselling authors of Switch and Made to Stick, tackle one of the most critical topics in our work and personal lives: how to make better decisions.
 
   Research in psychology has revealed that our decisions are disrupted by an array of biases and irrationalities: We’re overconfident. We seek out information that supports us and downplay information that doesn’t. We get distracted by short-term emotions. When it comes to making choices, it seems, our brains are flawed instruments. Unfortunately, merely being aware of these shortcomings doesn’t fix the problem, any more than knowing that we are nearsighted helps us to see. The real question is: How can we do better?

   In Decisive, the Heaths, based on an exhaustive study of the decision-making literature, introduce a four-step process designed to counteract these biases. Written in an engaging and compulsively readable style, Decisive takes readers on an unforgettable journey, from a rock star’s ingenious decision-making trick to a CEO’s disastrous acquisition, to a single question that can often resolve thorny personal decisions.

   Along the way, we learn the answers to critical questions like these: How can we stop the cycle of agonizing over our decisions? How can we make group decisions without destructive politics? And how can we ensure that we don’t overlook precious opportunities to change our course? 

   Decisive is the Heath brothers’ most powerful—and important—book yet, offering fresh strategies and practical tools enabling us to make better choices. Because the right decision, at the right moment, can make all the difference.

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    Categories
    Non-Fiction Psychology

    The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life Audiobook Free Download Online

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    The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life Audiobook Free Download Online 

    Written By: Dr. Robin Stern

    Narrated By: Nan McNamara

    The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life Audiobook Free Download Online Summary

    Are You Being Gaslighted?
    Check for these telltale signs:
    1. You constantly second-guess yourself.
    2. You wonder, “Am I being too sensitive?” a dozen times a day.
    3. You wonder frequently if you are a “good enough” girlfriend/wife/employee/friend/daughter.
    4. You have trouble making simple decisions.
    5. You think twice before bringing up innocent topics of conversation.
    6. You frequently make excuses for your partner’s behavior to friends and family.
    7. Before your partner comes home from work, you run through a checklist in your head to anticipate anything you might have done wrong that day.
    8. You buy clothes for yourself, furnishings for your apartment, or other personal purchases thinking about what your partner would like instead of what would make you feel great.
    9. You actually start to enjoy the constant criticism, because you think, “What doesn’t kill me will make me stronger.”
    10. You start speaking to your husband through his secretary so you don’t have to tell him things you’re afraid might upset him.
    11. You start lying to avoid the put-downs and reality twists.
    12. You feel as though you can’t do anything right.
    13. You frequently wonder if you’re good enough for your lover.
    14. Your kids start trying to protect you from being humiliated by your partner.
    15. You feel hopeless and joyless.

    Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time.

    Your boss backed you on a project when you met privately in his office, and you went full steam ahead. But at a large gathering of staff—including yours—he suddenly changes his tune and publicly criticizes your poor judgment. When you tell him your concerns for how this will affect your authority, he tells you that the project was ill-conceived and you’ll have to be more careful in the future. You begin to question your competence.

    Your mother belittles your clothes, your job, your friends, and your boyfriend. But instead of fighting back as your friends encourage you to do, you tell them that your mother is often right and that a mature person should be able to take a little criticism.

    If you think things like this can’t happen to you, think again. Gaslighting is when someone wants you to do what you know you shouldn’t and to believe the unbelieveable. It can happen to you and it probably already has.

    How do we know? If you consider answering “yes” to even one of the following questions, you’ve probably been gaslighted:

    Does your opinion of yourself change according to approval or disapproval from your spouse?

    When your boss praises you, do you feel as if you could conquer the world?

    Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar?

    Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears—of being abandoned—and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to: Turn up your Gaslight Radar, so you know when a relationship is headed for trouble.

    Includes a bonus PDF of appendices from the book.

    Where can I listen to The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life Audiobook Free Download Online ?

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    The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life Audiobook Free Download Online Reviews

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      The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life Audiobook Free Download Online

      Categories
      Non-Fiction Parenting Psychology

      Positive Discipline Parenting Tools: The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids Audiobook Free Download Online

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      Positive Discipline Parenting Tools: The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids Audiobook Free Download Online 

      Written By: Brad Ainge

      Narrated By: Fred Sanders, Kimberly Farr, Kathleen Mcinerney

      Positive Discipline Parenting Tools: The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids Audiobook Free Download Online Summary

      Do you wish there was a way to raise well-behaved children without punishment? Are you afraid the only alternative is being overly indulgent? With Positive Discipline, an encouragement model based on both kindness and firmness, you don’t have to choose between these two extremes. Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you’ll be able to work with your children instead of against them. The goal isn’t perfection but providing you with the techniques you need to help your children develop the life and social skills you hope for them, such as respect for self and others, problem-solving ability, and self-regulation. The tenets of Positive Discipline consistently foster mutual respect so that any child—from a three-year-old toddler to a rebellious teenager—can learn creative cooperation and self-discipline without losing his or her dignity.

      In this new parenting audio guidebook, you’ll find day-to-day exercises for parents to improve their parenting skills, along with success stories from parents worldwide who have benefited from the Positive Discipline philosophy. With training tools and personal examples from the authors, you will learn:

      ·         The “hidden belief” behind a child’s misbehavior, and how to respond accordingly
      ·         The best way to focus on solutions instead of dwelling on the negative
      ·         How to encourage your child without pampering or praising
      ·         How to teach your child to make mistakes and follow through on agreements
      ·         How to foster creative thinking

      Read by Kimberly Farr, Kathleen McInerney, and Fred Sanders

      Includes a bonus PDF with charts, illustrations, and lists

      Where can I listen to Positive Discipline Parenting Tools: The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids Audiobook Free Download Online ?

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      Join today and choose your first book from our library of over 150,000 premium titles PLUS your choice of 2 books from our VIP selection, all completely free as part of your free trial. After your free trial, you’ll enjoy the choice of 1 premium + 1 VIP book every month, as well as access to special member deals and discounts. 

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      Positive Discipline Parenting Tools: The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids Audiobook Free Download Online Reviews

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        Positive Discipline Parenting Tools: The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids Audiobook Free Download Online

        Categories
        Non-Fiction Psychology Self Development

        Moonwalking with Einstein: The Art and Science of Remembering Everything Audiobook Free Download Online

        Listen To  Moonwalking with Einstein: The Art and Science of Remembering Everything Audiobook Free Download Online .Stream and download audiobook to your computer, tablet and iOS and Android devices. Moonwalking with Einstein: The Art and Science of Remembering Everything Audiobook Free Download Online. come on join us!!

        Moonwalking with Einstein: The Art and Science of Remembering Everything Audiobook Free Download Online 

        Written By: Joshua Foer

        Narrated By: Mike Chamberlain

        Moonwalking with Einstein: The Art and Science of Remembering Everything Audiobook Free Download Online Summary

        The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory

        An instant bestseller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer’s yearlong quest to improve his memory under the tutelage of top ‘mental athletes.’ He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist’s trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author’s own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.

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        Moonwalking with Einstein: The Art and Science of Remembering Everything Audiobook Free Download Online Reviews

        • Tyler M.

          I really loved this audiobook. It has opened my mind to the power and usefulness of memory!

          Rating: 5

        • Tyler Knight

          This book helped me so much! I memorized all the presidents in like ten minutes. The narrator is also very engaging. The only downside to this book is he does go off on tangents a good bit. But that is overshadowed by how helpful the tips are!

          Rating: 5

        • A D

          Interesting book, it gives you an idea of how the brain works regarding our memory.

          Rating: 4

        • William Keeton

          Great read. Insightful into mnemonics. I am currently in graduate school and a few of these tricks have helped me cram for exams.

          Rating: 5

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        Moonwalking with Einstein: The Art and Science of Remembering Everything Audiobook Free Download Online

        Categories
        Career Development Non-Fiction Psychology Self Development

        What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Audiobook Free Download Online

        Listen To  What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Audiobook Free Download Online .Stream and download audiobook to your computer, tablet and iOS and Android devices. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Audiobook Free Download Online. come on join us!!

        What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Audiobook Free Download Online 

        Written By: Marvin Karlins

        Narrated By: Paul Costanzo

        What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Audiobook Free Download Online Summary

        Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to ‘speed-read’ people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You’ll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover:

        – The ancient survival instincts that drive body language Why the face is the least likely place to gauge a person’s true feelings What thumbs, feet, and eyelids reveal about moods and motives The most powerful behaviors that reveal our confidence and true sentiments Simple nonverbals that instantly establish trust Simple nonverbals that instantly communicate authority 
        Filled with examples from Navarro’s professional experience, this definitive book offers a powerful new way to navigate your world. Listen this book and send your nonverbal intelligence soaring.

        Where can I listen to What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Audiobook Free Download Online ?

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        What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Audiobook Free Download Online

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        Join today and choose your first book from our library of over 150,000 premium titles PLUS your choice of 2 books from our VIP selection, all completely free as part of your free trial. After your free trial, you’ll enjoy the choice of 1 premium + 1 VIP book every month, as well as access to special member deals and discounts. 

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        What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Audiobook Free Download Online Reviews

        • Jordyn J

          Well written and read clearly by the narrator. The subject matter has been laid out in a simplified format which makes understanding and retaining the knowledge easy. such a good book if you’re looking to understand people during everyday interactions.

          Rating: 5

        • Sarel R

          Excellent book! A must read to understand the art of body language. It changed the way I perceive the world.

          Rating: 5

        • keith kesterson

          Love the audio book, listened to the book while I work, what other books have the similar subject by Joe Navarro?

          Rating: 5

        • Anonymous

          excellent content and examples

          Rating: 5

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        What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Audiobook Free Download Online

        Categories
        Non-Fiction Psychology Self Development

        Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness Audiobook Free Download Online

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        Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness Audiobook Free Download Online 

        Written By: Rick Hanson, PH.D.

        Narrated By: Rick Hanson

        Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness Audiobook Free Download Online Summary

        These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.
         
        True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going.
         
        With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity.
         
        This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships.
         
        Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.

        Where can I listen to Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness Audiobook Free Download Online ?

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        Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness Audiobook Free Download Online Reviews

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          Categories
          Medicine Non-Fiction Psychology

          The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity Audiobook Free Download Online

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          The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity Audiobook Free Download Online 

          Written By: Norman Doidge

          Narrated By: George Newbern

          The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity Audiobook Free Download Online Summary

          The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword.

          Winner of the 2015 Gold Nautilus Award in Science & Cosmology  

          In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the brain can change its own structure and function in response to mental experience—what we call neuroplasticity.

          His revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, non-invasive avenues into the brain provided by the forms of energy around us—light, sound, vibration, movement—which pass through our senses and our bodies to awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated years of chronic pain or recovered from debilitating strokes that had plateaued; children on the autistic spectrum or with learning disorders normalizing; symptoms of multiple sclerosis, Parkinson’s disease, and cerebral palsy radically improved, and other near-miracle recoveries. And we learn how to vastly reduce the risk of dementia with simple approaches anyone can use.

          For centuries it was believed that the brain’s complexity prevented recovery from damage or illness. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present exciting, cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.

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          The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity Audiobook Free Download Online Reviews

          • Maggi Breckenridge

            This is a must read/listen to for everyone who wants/needs more than the traditional western medicine give for recovery from most anything related to the brain. This is an incredible book with incredible stories and research that all of us should know about. It’s an enjoyable read too.

            Rating: 5

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          Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Audiobook Free Download Online

          Listen To  Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Audiobook Free Download Online .Stream and download audiobook to your computer, tablet and iOS and Android devices. Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Audiobook Free Download Online. come on join us!!

          Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Audiobook Free Download Online 

          Written By: Stanley Rosenberg

          Narrated By: Derek Botten

          Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Audiobook Free Download Online Summary

          The best-selling book on the topic—now in 13 languages.

          This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve.

          Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

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          Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Audiobook Free Download Online Reviews

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            Categories
            Non-Fiction Psychology Self Development

            The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It Audiobook Free Download Online

            Listen To  The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It Audiobook Free Download Online .Stream and download audiobook to your computer, tablet and iOS and Android devices. The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It Audiobook Free Download Online. come on join us!!

            The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It Audiobook Free Download Online 

            Written By: Kelly Mcgonigal

            Narrated By: Walter Dixon

            The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It Audiobook Free Download Online Summary

            Based on Stanford University psychologist Kelly McGonigal’s wildly popular course ‘The Science of Willpower,’ The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity.

            Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn:

               •  Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep.
               •  Willpower is not an unlimited resource. Too much self-control can actually be bad for your health.
               •  Temptation and stress hijack the brain’s systems of self-control, but the brain can be trained for greater willpower
               •  Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control.
               •  Giving up control is sometimes the only way to gain self-control.
               •  Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models.
            In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

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            The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It Audiobook Free Download Online Reviews

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              Non-Fiction Psychology Self Development

              The Game of Desire: 5 Surprising Secrets to Dating with Dominance – and Getting What You Want Audiobook Free Download Online

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              The Game of Desire: 5 Surprising Secrets to Dating with Dominance - and Getting What You Want Audiobook Free Download Online 

              Written By: Shannon Boodram

              Narrated By: Shannon Boodram

              The Game of Desire: 5 Surprising Secrets to Dating with Dominance – and Getting What You Want Audiobook Free Download Online Summary

              Women: gain control and confidence in your love lives and find the relationship you want with this modern, life-changing guide from the certified sex educator, intimacy expert, and YouTube personality.

              For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are supposed to foster connection, but instead serve as a reminder of how painfully single we are.

              Certified sexologist and intimacy coach Shan Boodram—the most sought-after sex educator on the internet—is about to change all that. In this essential how-to guide, she addresses the realities of life today—when the rules of love and attraction are fluid—and teaches a group of young women how to become master daters in just sixty days.

              It starts with you. Shan makes clear that love and self-discovery go hand in hand—your dating life is just as much about you as it is about other people. She challenges you to look inside yourself for what you want out of a partner, a relationship and, most important, yourself. Once you figure out what you want from dating, she shows you exactly how to get it. The Game of Desire empowers you to take the lead, learn your strengths, and identify and correct your weaknesses, all the while getting inspired watching a group of women learn how to succeed in today’s dating pool.

              While many books tell women why they can’t get a date, Shan teaches you the skills and techniques necessary to take charge in today’s competitive and often confusing dating scene, providing the tools essential to attract—and retain—the partner(s) you want. From learning love languages to debunking dating myths, she helps women build knowledge and confidence.

              Featuring conversational case studies, comprehensive facts about the psychology of sex and romance, and expert insight into sex culture, and written with her trademark humor and charm, The Game of Desire is a must for all of Shan’s fans and for every woman struggling to feel loved and desired.

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              The Game of Desire: 5 Surprising Secrets to Dating with Dominance – and Getting What You Want Audiobook Free Download Online Reviews

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